Friday Two Cents: Being Bored Is Good For Your Creativity


 

   “I’m Bored.” a common statement from students in class say when they have nothing to do. On several occasions I have had students tell me that they are bored and they have a look on their face that says that I should entertain them or solve this problem for them. I say it’s not my problem to solve. Make something, draw a picture or find something to use that boredom to your advantage. But many avoid being boredom like the plague. Yet from what I have read, being bored is actually a good thing.

   One study had some volunteers read the phone book before taking a test and others did not. If you have ever seen a phone book you would agree that it is a boring task. They found that the volunteers that read the phone book where better at solving the problems than those that did not. As well a study from the College of William and Mary examined 20 years of creative tests and found that creativity scores declined steadily. So how does being bored help you?
   Studies have shown that being bored is an important part of being creative. This can also lead to breakthroughs and being more productive. You see the brain does not have an off switch. It wants to gather information or stimulation. Boredom happens when your brain does not receive enough stimulation. It cannot slow down so it goes back into your memory and reprocesses old information and twists and turns it around. Many people call it daydreaming but psychologies say that it is a complex process that allows you to see the information from new and different points of view.
   I have observed that many students and adults try to avoid being bored. In some cases many students are over stimulated with endless extracurricular activates. Monday hockey, Tuesday tutoring, Wednesday music, Thursday hockey, Friday dance and the weekends are filled with others activities or else playing on electronic devises. There seems to be no opportunity to get bored or even some down time. They are missing a golden opportunity to be more creative and imagine the impossible.
   I didn’t realize it until I read about being bored that I do daydream a lot. Many of my friends can attest to that statement. I do this when I go for walks or when I relax to some music. I lean back and I let the world around me fade away and it is replaced with endless worlds created in my imagination. From these moments I am able to create art, solve problems and imagine wondrous possibilities.

Endless Possibilities

 

So I say get bored.

You never know what fantastic and wondrous possibilities you can discover.

 

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